Uncategorized https://motivationping.com Wed, 31 May 2023 01:56:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.3 https://motivationping.com/wp-content/uploads/2019/07/cropped-motivation-2-32x32.png Uncategorized https://motivationping.com 32 32 Your Dream Home Awaits: Trusted Professionals Ready to Help Turn Dreams into Reality https://motivationping.com/your-dream-home-awaits-trusted-professionals-ready-to-help-turn-dreams-into-reality/ Wed, 31 May 2023 01:56:17 +0000 https://motivationping.com/?p=7883 Have you been daydreaming about buying your dream house? Imagine walking into a space that reflects your distinct style, meets the needs of your family, and serves as a haven for years to come. The search for your ideal dream home can be an exciting but often challenging journey. Fortunately, there are reputable cash home […]

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Have you been daydreaming about buying your dream house? Imagine walking into a space that reflects your distinct style, meets the needs of your family, and serves as a haven for years to come. The search for your ideal dream home can be an exciting but often challenging journey. Fortunately, there are reputable cash home buyers who are ready to make a quick all cash offer on your current house to help provide you with the capital necessary to turn your new dream home into reality.

Benefits of Buying Your Dream Home

Buying your dream home comes with several benefits that can greatly enhance your quality of life and provide long-term advantages. Here are some of the key benefits of buying your dream home:

  1. Personal Satisfaction: Owning your dream home brings a deep sense of personal satisfaction and fulfillment. It’s a place that reflects your preferences, style, and aspirations, making it truly your own sanctuary that can he.
  2. Tailored to Your Needs: Your dream home is designed to meet your specific needs and preferences. It offers the layout, features, and amenities that align with your lifestyle, ensuring comfort and convenience for you and your family.
  3. Emotional Stability: A dream home provides emotional stability and a sense of belonging. It offers a place where you can create lasting memories, build strong relationships, develop inner peace, and establish roots within a community.
  4. Long-term Investment: Buying a dream home can be a valuable long-term investment. Over time, real estate generally appreciates in value, which can provide financial security and potential equity growth so you can earn more should you decide to sell your home. It can also serve as a reliable asset for future generations.
  5. Customization and Personalization: When you buy your dream home, you have the freedom to customize and personalize it according to your preferences. Whether it’s remodeling, adding unique features, decluttering, or creating a specific ambiance, you have the freedom to make your home truly special.
  6. Stability and Control: Owning your dream home provides stability and control over your living situation. You’re not subject to fluctuating rental prices or the limitations imposed by landlords. You have the freedom to make decisions about your property and create a stable environment for yourself and your family.
  7. Pride of Ownership: Owning your dream home instills a sense of pride and accomplishment. It’s an asset that you can take pride in and showcase to friends, family, and loved ones.
  8. Freedom and Flexibility: When you have your dream home, you have the freedom to make it your own. You can enjoy the flexibility to modify the space, expand, or adapt it to your changing needs over time, ensuring it continues to meet your evolving lifestyle.
  9. Sense of Community: Your dream home is typically located within a community that aligns with your values and interests. It offers opportunities to engage with neighbors, participate in community events, and establish meaningful connections.
  10. Potential Tax Benefits: Homeownership can provide certain tax benefits, such as deductions for mortgage interest payments and property taxes, which can help reduce your overall tax liability.

It’s important to note that while buying your dream home offers numerous benefits, it’s crucial to carefully consider your financial situation, future plans, and other relevant factors before making such a significant investment.

Finding Your Dream House Can Be a Challenge

It’s an exciting journey full of limitless possibilities to start looking for your ideal home. Finding a property that supports your vision, responds to your needs, and fits within your budget can feel overwhelming, so it can also be a difficult task. But don’t worry! You don’t need to make this journey by yourself.  You can reduce your stress and get the expert advice you need to find the home you’ve always wanted with the assistance of seasoned real estate professionals.

Convenience and a Wide Range of Options

One of the greatest advantages of working with an experienced buyers agent is the convenience they offer. Instead of spending endless hours sifting through listings, attending numerous open houses, their trusted service provides a streamlined approach. With access to an extensive database of available properties, they can efficiently identify options that match your preferences and financial goals, saving you valuable time and effort.

Having extensive knowledge of the neighborhood real estate market, a team of experts can help. They stay up to date with neighborhood dynamics, property values, and fashion trends. They evaluate properties impartially and give you accurate information thanks to their market knowledge and industry insights.  You are able to make wise decisions based on the most recent market conditions thanks to this insightful advice.

Simplified Buying Process

When it comes to buying a home, the process can often be riddled with complexities and challenges. However, by choosing to collaborate with industry professionals, you can transform this daunting task into a streamlined experience. These experts take on the responsibility of managing all the intricate paperwork, negotiations, and inspections, allowing you to focus on what truly matters – finding your dream home.

With their wealth of experience and abundant resources, they ensure a smooth and efficient process, effectively removing the burden from your shoulders. Rest assured, your home-buying journey will be handled with expertise and precision, making the entire experience as seamless and stress-free as possible.

Offers That Are Just and Competitive

When it comes to making an offer on your dream home, your buyers agent will be committed to providing fair and competitive proposals. They understand the value of each property and strive to present offers that accurately reflect its worth. With their expertise in negotiation, they diligently work to secure the best possible deal for you. Their goal is to create a win-win situation where both buyers and sellers feel satisfied with the transaction.

The Journey to Your Dream Home

Embarking on the journey to find your dream home becomes an extraordinary experience when you partner with these trusted professionals. Their expertise, vast resources, and unwavering dedication make them the perfect companions to guide you throughout the entire process. From the very first consultation to the exciting property viewings and ultimately reaching the closing stage, they are by your side, ensuring a seamless and successful journey.

Don’t let the challenges of finding your dream home deter you from making your vision a reality. By engaging the services of these market experts, you can embark on this exciting journey with confidence, knowing that you have trusted professionals who are dedicated to helping you find your ideal home.

Summary

The pursuit of your dream home is an exhilarating adventure, but it can also present its fair share of challenges along the way. One of these challenges can be as simple as determining how do i sell my house fast to help finance the purchase of your future dream home. This can be made easier with the assistance of professionals like realtors and cash home buyers. Their expertise, market knowledge, and personalized service ensure that you have the support you need to navigate the complex real estate landscape. Embrace the opportunity to work with these experts and let them guide you toward unlocking your dream home. So, it is time to picture yourself stepping into a place that not only reflects your unique style but also caters to the needs of your family, creating a haven that will stand the test of time.

 

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Current State of Cryptocurrency Regulation Around the World https://motivationping.com/current-state-of-cryptocurrency-regulation-around-the-world/ Wed, 15 Mar 2023 19:14:18 +0000 https://motivationping.com/?p=7857 Cryptocurrency has been a topic of discussion for regulators all over the world for years. The rise of Bitcoin and other digital currencies has led to concerns about money laundering, fraud, and other criminal activities. As the market for cryptocurrencies continues to grow, regulators are struggling to keep up with the pace of innovation. You […]

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Cryptocurrency has been a topic of discussion for regulators all over the world for years. The rise of Bitcoin and other digital currencies has led to concerns about money laundering, fraud, and other criminal activities. As the market for cryptocurrencies continues to grow, regulators are struggling to keep up with the pace of innovation. You can trade in cryptocurrencies with BITIQ.ORG. In this article, we’ll take a closer look at the current state of cryptocurrency regulation and the challenges that regulators face.

Cryptocurrencies were created to provide an alternative to traditional financial systems. They are decentralized, meaning that they are not controlled by any government or financial institution. This lack of regulation has led to concerns about the security of cryptocurrencies and their potential use for illegal activities. The need for regulation has become increasingly urgent as the market for cryptocurrencies has grown.

The Need for Regulation

Cryptocurrencies should be regulated for several reasons:

  1. Protection of Investors: Cryptocurrencies are highly speculative and volatile, making them risky investments. As a result, investors may suffer significant losses if cryptocurrencies are not properly regulated. Regulation can help to protect investors by ensuring that cryptocurrencies are transparent, trustworthy, and operate within a clear legal framework.
  2. Preventing Criminal Activities: Cryptocurrencies have been used for illicit activities such as money laundering, terrorism financing, and drug trafficking due to their anonymous nature. Proper regulation can help prevent such activities by requiring identity verification and transaction monitoring.
  3. Consumer Protection: Cryptocurrency exchanges and wallets are vulnerable to hacking and theft, resulting in the loss of funds. Regulations can require that exchanges and wallets take appropriate security measures to protect consumers’ assets.
  4. Stability of Financial Markets: The increasing popularity of cryptocurrencies has the potential to disrupt traditional financial markets. Regulations can help ensure that the use of cryptocurrencies does not destabilize financial markets.
  5. Taxation: Cryptocurrency transactions are subject to taxation in many jurisdictions. Proper regulation can ensure that taxation rules are clear and enforced, ensuring that individuals and businesses pay their fair share of taxes.

The Challenges of Regulation

Regulating cryptocurrencies presents several challenges. One of the main challenges is the global nature of the cryptocurrency market. Cryptocurrencies can be bought and sold from anywhere in the world, making it difficult for regulators to enforce their rules. Additionally, cryptocurrencies are often anonymous or pseudonymous, which makes it difficult to trace transactions back to their origin.

Another challenge is the rapid pace of innovation in the cryptocurrency industry. New cryptocurrencies and blockchain-based applications are constantly being developed, making it difficult for regulators to keep up with the latest trends. Regulators must strike a balance between allowing innovation to thrive and protecting consumers from fraud and other illegal activities.

Regulatory Approaches

Different countries have taken different approaches to regulate cryptocurrencies. Some countries have banned cryptocurrencies altogether, while others have created regulatory frameworks to govern their use. Here are a few examples of how different countries are approaching cryptocurrency regulation:

The United States

The United States has taken a cautious approach to cryptocurrency regulation. The Securities and Exchange Commission (SEC) has classified many cryptocurrencies as securities, subjecting them to the same regulations as traditional securities. The Commodity Futures Trading Commission (CFTC) has also taken a role in regulating cryptocurrencies, classifying them as commodities. Additionally, individual states have regulations regarding cryptocurrencies.

China

China has taken a much more aggressive approach to cryptocurrency regulation. In 2017, China banned initial coin offerings (ICOs), a popular way for startups to raise money through cryptocurrency sales. It has also cracked down on cryptocurrency exchanges and mining operations. China’s central bank is currently working on developing its digital currency, which could potentially replace cryptocurrencies altogether.

Japan

Japan has taken a more liberal approach to cryptocurrency regulation. In 2017, it became the first country to recognize Bitcoin as a legal payment method. It has also created a regulatory framework for cryptocurrency exchanges and requires them to register with the Financial Services Agency (FSA). Japan has become a popular destination for cryptocurrency businesses due to its favorable regulatory environment.

The Future of Cryptocurrency Regulation

The future of cryptocurrency regulation is uncertain. The market for cryptocurrencies is still relatively new, and regulators are still figuring out how to best approach the industry. However, there are a few trends that are likely to shape the future of cryptocurrency regulation:

Increased Enforcement

Regulators are likely to increase enforcement efforts in the coming years. As the market for cryptocurrencies continues to grow, so too will the potential for fraud and other illegal activities. Regulators will need to step up their efforts to protect consumers and prevent criminal activity.

International Cooperation

Regulators from different countries are likely to increase cooperation in regulating cryptocurrencies. The global nature of the cryptocurrency market means that international cooperation will be necessary to effectively regulate the industry. Countries may work together to share information and coordinate their efforts to combat fraud and other illegal activities.

Innovation and Collaboration

Regulators may also look to collaborate with the cryptocurrency industry to promote innovation and improve regulation. As the industry continues to grow and evolve, it will become increasingly important for regulators to work with cryptocurrency businesses to develop effective regulatory frameworks. By working together, regulators and the cryptocurrency industry can help to promote innovation while also protecting consumers and preventing criminal activity.

Conclusion

Cryptocurrency regulation is a complex and rapidly evolving area of law. Regulators are facing several challenges in trying to keep up with the pace of innovation in the cryptocurrency industry. However, as the market for cryptocurrencies continues to grow, it is becoming increasingly important for regulators to take a proactive approach to regulate the industry. By doing so, they can help to protect consumers and prevent criminal activity while also promoting innovation and growth in this exciting new field.

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Comment Bitcoin peut faire de vous un Millionaire https://motivationping.com/comment-bitcoin-peut-faire-de-vous-un-millionaire/ Fri, 02 Dec 2022 13:57:28 +0000 https://motivationping.com/?p=7823 Nous avons entendu des histoires de personnes devenant millionnaires en investissant dans Bitcoin. Erik Fineman en est un parfait exemple. Son rêve de devenir millionnaire s’est réalisé avant son 18e anniversaire après avoir investi 1 000 $ qu’il avait empruntés à sa grand-mère en Bitcoins. Au moment où Fineman investissait, le prix du Bitcoin était […]

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Nous avons entendu des histoires de personnes devenant millionnaires en investissant dans Bitcoin. Erik Fineman en est un parfait exemple. Son rêve de devenir millionnaire s’est réalisé avant son 18e anniversaire après avoir investi 1 000 $ qu’il avait empruntés à sa grand-mère en Bitcoins. Au moment où Fineman investissait, le prix du Bitcoin était de 12 $, mais en trois ans environ, il est passé à 1 200 $. Il a fait fortune grâce à son investissement dans les Bitcoins. Vous pouvez devenir millionnaire grâce aux Bitcoins de plusieurs façons, comme indiqué ci-dessous.

Le trading de Bitcoins

L’un des moyens les plus faciles de devenir millionnaire grâce à Bitcoin est de devenir un trader Bitcoin. Le trading de Bitcoin consiste à mâcher et à vendre des Bitcoins. La volatilité des Bitcoins fait du trading Bitcoin une bonne option d’investissement. En général, les traders de Bitcoin achètent des Bitcoins à bas prix, les revendent à des prix plus élevés et réalisent un profit. Vous pouvez trouver de l’aide pour le trading Bitcoin en visitant bitcode prime.

Sivous prenez le trading Bitcoin au sérieux, vous pouvez devenir millionnaire en un rien de temps. En effet, les prix du Bitcoin peuvent augmenter considérablement en relativement peu de temps. En tant que trader, vous bénéficierez de marges bénéficiaires élevées lorsque vous vendrez vos Bitcoins lorsque les prix sont élevés.
Le trading de Bitcoin est accessible à tous. Vous n’avez pas besoin d’être un expert Bitcoin pour participer.

Acheter et stocker

Vous pouvez également devenir millionnaire grâce aux Bitcoins si vous achetez et détenez des Bitcoins à long terme. Vous pouvez décider d’acheter des Bitcoins en petites quantités et à des intervalles spécifiques sans les vendre ou les utiliser pendant au moins une décennie. De nombreux crypto-analystes s’attendent à ce que le prix du Bitcoin atteigne même 1 million de dollars à long terme.

Si vous conservez votre Bitcoin jusqu’à ce que le prix atteigne de nouveaux sommets, vous deviendrez millionnaire. La valeur de votre Bitcoin pourrait dépasser un million de dollars. Vous pouvez également vendre tout ou partie de vos Bitcoins pour gagner des millions. Cependant, soyez patient et évitez de paniquer chaque fois que le prix du Bitcoin baisse ou semble rester bas. À en juger par l’histoire de Bitcoin, le prix augmente souvent après de tels bas.

Comprendre les risques

Vous devez comprendre le risque de devenir millionnaire Bitcoin. Une fois que le prix des Bitcoins augmente et que la valeur de vos Bitcoins dépasse un million de dollars, vous pouvez revenir à votre situation initiale du jour au lendemain. Les prix du Bitcoin peuvent s’effondrer à tout moment après un crash cryptographique. Si cela se produit, votre Bitcoin vaudra beaucoup moins.

Connaître le risque de se faufiler tous vos millions sous forme de Bitcoins devrait vous inciter à prendre des mesures de gestion des risques. Vous pouvez décider de convertir tout ou partie de vos Bitcoins en monnaie fiduciaire dont la valeur est plus stable. Pour minimiser le risque, vous pouvez également convertir certains des Bitcoins en d’autres crypto-monnaies.

Investissez vos Bitcoins ailleurs

Investir vos Bitcoins ailleurs peut aussi faire de vous un millionnaire. Vous pouvez, par exemple, investir dans l’immobilier ou les entreprises. Vous utiliserez Bitcoin comme tremplin vers la classe millionnaire. Le revenu de votre investissement peut augmenter votre patrimoine et vous assurer de devenir millionnaire.

À retenir

Beaucoup de gens sont devenus millionnaires grâce aux Bitcoins. Vous pouvez également rejoindre ce groupe chanceux en investissant dans Bitcoin et en sachant comment éviter les risques. Les prédictions indiquent que la valeur de Bitcoin augmentera à l’avenir, et investir dans celui-ci aujourd’hui pourrait être en mesure de devenir millionnaire. Connaissez-vous d’autres façons dont Bitcoin peut faire de vous un milliardaire? N’hésitez pas à les partager.

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Passport USA Can Assist In Working for International Medical Staffers https://motivationping.com/passport-usa-can-assist-in-working-for-international-medical-staffers/ Wed, 27 Jul 2022 13:22:27 +0000 https://motivationping.com/?p=7768 Foreign-educated nurses who want to work as RNs in U.S. hospitals need to take these important steps. Meet the educational standards for nurses in the US Basic education criteria must be met by international-educated nurses. These things are: Graduation from an approved program to become a registered nurse: Accreditation by the Commission on Collegiate Nursing […]

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Foreign-educated nurses who want to work as RNs in U.S. hospitals need to take these important steps.

Meet the educational standards for nurses in the US

Basic education criteria must be met by international-educated nurses.

These things are:

  • Graduation from an approved program to become a registered nurse: Accreditation by the
  • Commission on Collegiate Nursing Education (CCNE) (BSN)
  • Obtaining one’s RN license (RN)
  • At least two years’ experience working as an RN
  • LPNs, LVNs, and PCAs cannot transfer licenses to the US.

Pass Tests of Your English Language Skills

State boards of nursing get findings directly from the national nursing board.

Nurses who attended school of nursing in the U.k., Australia, Nz, Canada (excluding Quebec), or Scotland are exempt, as are those whose primary language in the nursing program was English and/or whose textbooks were published in English.

Get through the NCLEX-RN exam

After meeting the academic and language requirements, apply for the NCLEX in your state of employment. You have to sign up with Pearson Vue, which costs $200 plus extra fees for foreign students.

There are now exams in place for the NCLEX to be given in the following countries: Australia; Canada; England; Germany; Hong Kong; India; Japan; Mexico; the Philippines; Puerto Rico; Taiwan; and the United States of America

The NCLEX pass rate for nursing students who finish the nursing.com curriculum is 99.42%. This course was made by a nurse with a lot of experience who wanted to find a way to teach the material in a clear and concise way. It has a unique way of teaching founded on the notion of “linchpin concepts,” which people really seem to like.

Have the CGFNS or another organization that verifies credentials look at yours

The U.S. Departments of State and Labor created the Commission in 1977 after a comprehensive review of foreign-born and trained registered nurses to assure safe patient care for Americans and avoid the exploitation of foreign nursing school graduates working in the U.S.

Your native country’s nursing school records and education background will be thoroughly examined by this firm. Even while this firm is the most well-known and well-liked, it is also the most costly, and each state has its own set of qualifications.

Credentialing reports are divided into three categories:

  • Professional Report on Service for Evaluating Credentials
  • Visa for the CGFNS Certification Program Credentials Assessment
  • Professional Report on Service for Evaluating Credentials

The Certificate Program and VisaScreen are more complicated and cost more than this report. State boards of nursing in just a few states recognise this as fundamental knowledge.

Here are the things you will need to do:

The candidate must take the CGFNS Qualifying Exam for this assessment, which is identical to the previous one.

The State Boards of Nursing could still accept other credentialing services that are cheaper and still work. Before you use a different credential service, you should check with the State Board. Other options to CGFNS are:

Service for Evaluating Educational Records Provided by the International Education and Research Foundation

Find a US-based employer or a company that hires nurses

The next thing to do is to get a work visa. These nurses have a variety of possibilities, but they must be sponsored by a staffing agency. Foreign nurses find it simpler to deal with a staffing agency than a hospital.

When it comes to assisting foreign nurses get jobs here, agencies have mechanisms in place to guarantee that all paperwork and information is done correctly.

  • Get your work visa or employment visa for nursing.
  • Nurses from Mexico and Canada could get a TN visa to work in the U.S.
  • Nurses from Mexico and Canada may be eligible for a specialized TN visa, which will allow them to work in the U. S. provided they have an employment offer, a certification to practice nursing in their home nation, and proof that they have passed the NCLEX as well as the prerequisites for state licensing.

H-1B Visa for Short-Term Work

H-1B visas are available to foreign nurses with a four-year degree who work in a specialized nursing job in the United States. Once in the United States, these nurses may apply for a green card. Some of these roles are critical care nurses, nurses in the emergency room, and/or cardiology nurses.

It is essential to keep in mind that the quantity of H-1C visas that are made available to registered nurses who are interested in working in certain hospitals located in underprivileged regions is quite constrained. The Passport program aids with Visa and permanent work visa filings.

Permanent Work Visa

Foreign-trained nurses will almost always be required to get a green card or a permanent work visa. This form needs to be filled out before going to the United States, and the visa needs to be gotten before you can legally move there.

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17 Natural Weight Loss Tips To Burn Fat Fast & Easy https://motivationping.com/weight-loss-tips/ Tue, 11 Jun 2019 19:33:35 +0000 https://motivationping.com/?p=6436 Looking to lose some weight? Here are 17 natural weight loss tips that work for both men and women who are looking to diet at home and some of these might be unusual. 1. Fat Burning Zone For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your […]

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Looking to lose some weight?

Here are 17 natural weight loss tips that work for both men and women who are looking to diet at home and some of these might be unusual.

1. Fat Burning Zone

For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your body enters the fat burning zone. You can check the amount of calories using this calculator.

2. Cardio vs. Diet

80% of your weight loss goals will be accomplished by your diet and not by your cardio or exercise routine. You can stay in the gym for hours a day but if you are not eating the right foods or in a caloric deficit, the weight will not go anywhere.

3. Muscle Helps Fat Loss

At a certain point in your weight loss plan, you will need to begin adding some muscle to your body. While you can get away with diet and cardio in the beginning to experience some weight loss, eventually those results will subside as your body needs some muscle to keep your metabolism up.

4. Change Things Up

What may work now may not work later. Your body is always trying to find a “homeostasis” to stay in so it can survive. So this means that you must change up your diet and workout regimen every two to four weeks so that you keep your body guessing and your metabolism moving.

5. Fats & Carbs

Never mix fats and carbs in the same meal. While eating healthy fats is good for you, if you eat them with carbohydrates then the spike in insulin will take the fat and bring it into the fat cell creating a compound fat storage effect. Either have a fat and protein meal only, or a carb and protein meal. For better results, have a carb and protein day with no fat at all and then have a fat and protein day with no carbs at all. This is a form of carb cycling which can be very effective.

6. Measuring Calories

Always overestimate your caloric intake per meal. Most people underestimate the calories their meal has which is why many people have a hard time losing weight. Your eyes can easily deceive you. Remember this…the size of your fist is what the size of your stomach should be. If you eat more than that, you are probably overeating.

7. Not All Calories Are The Same

While calories in and calories out is a generally good guideline to follow, not all calories are created equal. Protein and fat will increase your metabolism while sugar will slow it down.

8. Weight Fluctuation

No matter how hard you exercise, your body weight will fluctuate. The best thing to do is focus on weekly and monthly goals rather than daily goals.

9. Most Supplements Don’t Work

Supplements are the biggest scam being perpetuated on millions of people. There are no such things as weight loss or diet pills. While there may be some supplements such as MCT oil or natural caffeine that can help suppress your appetite, none will make you lose weight.

11. Carbs Don’t Make You Fat

Carbohydrates do not necessarily make you fat. In the end, your body responds to either being in a caloric deficit or surplus. That said, it should be noted that some carbs spike insulin more than others. If you are going to eat carbs, focus on low glycemic such as beans and sweet potato. To help reduce the spike of insulin eat some cinnamon after your meal.

12. Skip Breakfast

You do not need to eat breakfast to lose weight. In fact, studies have shown that intermittent fasting is highly effective at increasing weight loss. However, other studies have shown that eating a high fat moderate protein breakfast can aide and assist in losing weight. Both are true and it is recommended to use both strategies.

12. Weight Loss Programs

While some weight loss programs can be beneficial, it is recommended that you only use those to kick start your diet. In the end, you need to focus on creating a new healthy lifestyle otherwise the weight will just come back on.

13. Drink Coffee

Coffee can help you lose weight because it curbs your appetite. Especially if you drink bulletproof coffee which is either coconut oil or butter added to the coffee. The fat being added to your coffee beverage will “drip” the caffeine into your system making it last longer and subdues the crash effect some people experience with it. Many fitness models follow the OMAD (One Meal A Day) diet and use coffee as a way to suppress their appetite for breakfast and lunch and then eat at dinner time.

15. Eat Cheat Meals

Having a cheat meal or even a cheat day can be very good for your diet for two reasons. First of all, dieting over a period of time can slow down your metabolism. So by having a cheat day, it will speed up your metabolism. And psychologically, having a day where you take a break from your diet can be very beneficial. The best way to use a cheat day is by establishing a six hour window in which you allow yourself to eat whatever you want. And ideally, you fasted the day before so that hopefully between the two days you are not in a caloric surplus.

16. Eat Vegetables

Eating lots of vegetables can be very beneficial, but now because they are “healthy for you”. The truth is that there are many studies that are now showing that vegetables are not really the best for humans to consume since our digestive system is not designed to break them down. However, eating a big bowl of steamed vegetables when you are dieting can be beneficial because they are very filling and have very little calories. Also, from a digestive perspective, the water from the steam helps to break the food down easier. Try not to eat raw vegetables as those are difficult to digest.

16. Don’t Starve Yourself

Do not starve yourself. Yes, when you are in a caloric deficit you will feel hungry because your body is not getting as many calories as it has grown accustomed to, you need to learn the difference between feeling a bit hungry and starving yourself. Intermittent fasting every now and then is okay. Having some hunger pains is okay. But never starve yourself. In general, you want to remain at around a 15% caloric deficit on a daily basis. Some fasting now and then is okay but be smart about it. Remember, slow and steady wins the race.

17. Stay Motivated

Keeping yourself motivated through this process is not going to be easy. You are going to have to dig deep and find many ways to keep yourself from wanting to give up. As the saying goes, “It’s a marathon and not a race”. I know many of us want to find the easy shortcuts, but the truth is that your body can only (safely) lose one to two pounds a week. Yes, with some “tricks” you can cut more in the very beginning. But eventually, those tricks no longer work. Two great ways to stay motivated are:

A. Write down the reasons ‘why’ you are losing weight and revisit them if not daily, then weekly.

B. Watch inspirational videos on YouTube of other people losing weight. Seeing other people do it will remind you that you can do it too.

Need some inspiration?

Check out these quotes and affirmations

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The #1 Question You Must Answer https://motivationping.com/question/ Wed, 13 Apr 2016 18:48:49 +0000 http://theperfectjob.org/?p=2778 What should I do with my life? How do I find my passion? What is my purpose? On this page you are going to discover the most important question you must answer in your life. This question then has four sub questions that you must answer. These are not easy questions to answer because they […]

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What should I do with my life?

How do I find my passion?

What is my purpose?

On this page you are going to discover the most important question you must answer in your life. This question then has four sub questions that you must answer.

These are not easy questions to answer because they are going to require that you shut out all of the “noise” in your life. But you MUST answer them if you truly want to figure out what you should do with your life.

[heading h=”h2″ font=””]Why Are You Stuck?[/heading]stuck

The first thing you must get clear on is “why” are you stuck or not sure what you should do with your life?

Here’s why…

Because you have been living life by other people’s rules.

Whether it is your parents, friends, relatives, or society, you have been bouncing around like a pinball in a pinball machine doing what other people expect of you.

The keyword here is “expect”.

All too often, people make choices and live their life based upon what they think is expected of them so they go about their life doing that until they wake up one day, realize how unhappy they really are, and then go to Google and search…

What should I do with my life?

Sound familiar?

So you must be ready to take full responsibility for your life and stop doing what others expect of you and listen to your heart and do what is best for you.expectations

When you pass on from this life and “die”, you will have two people to answer to:

You & God.

That’s it.

Are you ready to take full responsibility for your life? If so, then here is the most important question you must answer…What do you want hand writing with a black mark on a transparent board

What do you want?

What do you really want from your life?

And to find that answer, you must answer these questions:

1. What does success mean to me?

2. What do I want my lifestyle to look like?

3. How much money do I want to make?

4. How do I want to contribute to society?

Lets explore each of these below:

[heading h=”h2″ font=””]1. What Does Success Mean To Me?[/heading]success

Everyone has a different definition of what success means to them. For some people it means a lot of money, big house, and a fancy car.

For other people it means being able to spend their time raising children, traveling the world, surfing, playing golf, and so on.

For example, I have one friend who loves the thrill of running a multi-million dollar media company. He works six days a week from 7am to 7pm. The thought of laying around on the beach all day would bore him to tears.

But I have another friend who loves to surf all day so he has a simple job as a waiter in Costa Rica so that it can support his surfing lifestyle.

So the first step in this process is that you must answer the question: What does success mean to me?

[heading h=”h2″ font=””]2. What Do I Want My Lifestyle To Look Like?[/heading]life-by-design

Lets assume for a moment that you sleep 7 hours a day. This means that you have 17 hours a day you are awake.

How do you want to spend those 17 hours?

What does it look like to you?

This is called Life By Design and you need to consciously decide how you want to spend your 17 hours a day. Each minute of your life MUST be put towards what you say you want.

If you waste time on Facebook, Instagram, and YouTube when you should be doing other things, this is one reason why you are not getting what you want.

Your time is your money.

You must invest your time in the things you say you want. Most people who struggle with the idea of “What should I do with my life?” are wasting time on things they shouldn’t be doing.

You need to self-audit your daily schedule and look at the places where you are leaking time on things that are not aligned with what you want.

[heading h=”h2″ font=””]3. How Much Money Do I Want To Make?[/heading]money

This is a tough one for most people.

Why?

Because they want to make a lot of money but don’t want to work for it. This is where you are going to need to get honest with yourself and you have a few options:

  • Am I okay making less money so I have time for the things I enjoy?
  • Will I get my enjoyment from the work I do which also makes a lot of money?
  • Am I willing to sacrifice some time now to make a lot of money so that I can have more time later for the things I truly enjoy?

As you can see, there are some tough decisions here.

[heading h=”h2″ font=””]4. How Do I Want To Contribute To Society?[/heading]find a job you love

Now you need to figure out what you want to do for work.

It is important to contribute to society in a meaningful way so that you feel a sense of accomplishment. This is where most people struggle with their career.

For you to feel good about your career, it must tap into your natural talents and challenge you enough so that you feel good about what you do.

You must also find the right company and people to work with. Because you will spend 8 hours a day there (half your waking life), you need to find a company that you fit with because these people will become your second family.

[heading h=”h2″ font=””]Does This Overwhelm You?[/heading]
overwhelmed

After reading this, you probably feel a bit overwhelmed because it seems like a lot of work. Want to know why you feel this way?

Because it is a lot of work.

Creating your life the way you want so that you feel fulfilled from it requires a commitment to yourself to take action every day and work your ass off. There are no magic buttons or pills that will get you there.

Personally speaking, it took me 10 years of daily practice to get my life to a point where I:

  • Love my job
  • Make great money
  • Only work 20 hours a week
  • Am in great shape
  • Live where I want to live
  • And spend my time doing the things I want to do

I’m not saying this to brag.

I just want you to know that I understand what you are going through, have felt the exact same thing, and discovered some specific tools along the way that helped me get to where I am now.

For over ten years now, I never wake up to an alarm clock and every day is filled with something new and exciting and I feel fulfilled because I spend my time doing the things I enjoy.

But it did not start that way.

In fact, until I was 25 years old I was that pinball bouncing around like a pinball machine until my coach asked me the BIG question:

What do you want?

Once I got clear on what I wanted it took me a few years to “clean house” and take action every day to finally create what I want. Now my life is on “autopilot” and I enjoy every day without having to struggle.

Yes, I do still have challenges which is a good thing.

But I do not struggle.

I don’t go to bed crying or frustrated because I hate portions of my life.

[heading h=”h2″ font=””]So my question to you is this…[/heading]
job-career

Are you willing to do what it takes to create a life you love?

Are you willing to make the commitment to take action so that you can get what you want from your life?

[heading h=”h2″ font=””]You Have Two Choices…[/heading]choices

Option 1

You can continue on the path you are on right now…go it alone…and try and figure it out by yourself where it will take you five to ten years to go through your own process of trial and error.

There is nothing wrong with going this route. As the saying goes, “What doesn’t kill you will make you stronger”.

However this path is very frustrating.

Or…

Option 2

You can hire a Career Strategist who has already been down this path and will help you speed up the process so you can get where you want to go much faster.

[heading h=”h2″ font=””]Which do you prefer?[/heading]career-path

Just remember that every successful athlete, actor, CEO, musician, politician, author, etc…all hire coaches and mentors to help them. In fact, many of them hire multiple coaches.

Whatever choices you make today will affect where you will be in your life two to five years from now because it takes that long for you to see the results of your choices and actions.

Would you like me to help you accomplish your goals much faster?

If so, I would be happy to offer you a free 30-minute consultation where we can identify the next steps you must take to build a career you love.

I love helping people move forward in their life and career and charge $3000 for an 8-week program and offer a 100% money-back guarantee.

However, because of my money back guarantee, I do not accept anyone as a client.

I am only looking to work with people who are:

1. Ready to accept full responsibility for their choices and actions.

2. Willing to make the commitment and take action every day to the best of their ability.

3. Optimistic and open to new ideas.

4. Hungry to step into their “bigger self” and fulfill their full potential.

5. Are not in serious debt and stressed out about money.

If this sounds like you, fill out the survey below and we can set up your free 30-minute consultation.

Please be aware I am located in Los Angeles CA – PST.

Talk Soon.

Sergio Diazgranados
Life & Career Strategist
[contact-form-7 id=”2786″ title=”8 Week Coaching”]

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